Shotokan Karate Terminology
Zuki Punches + Uchi Strikes
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Shotokan Karate Terminology |
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Zuki Punches + Uchi Strikes
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Oi-zuki
Lunge Punch
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Yama-zuki
Wide U-Punch
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Choku-zuki
Straight Punch (on the spot)
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Gyaku-zuki
Reverse Punch
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| Awase-zuki
U-Punch
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Heiko-zuki
Parallel Punch
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Kagi-zuki
Hook Punch
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Uraken Back-fist Strike | |||||
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Mawashi-zuki
Roundhouse Punch
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Ura-zuki
Upper close Punch
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Age-zuki
Rising Punch
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Empi-uchi
Elbow Strike
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| Nukite
Spear Hand
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Nukite Spear-hand (close up) |
Teisho-uchi
Palm-heel Strike
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Nihon-nukite
Two finger Spear-hand
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Ippon-nukite
One finger Strike
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Washide
Eagle Hand
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Kumade Bear Hand | Tate-zuki
Vertical fist Punch
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Haishu-uchi
Back hand Strike
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Hiraken Fore-knuckle Fist | Nakada-ken
Middle-knuckle Fist
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Ippon-ken
One-knuckle Fist
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| Haito
Ridge Hand
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Shuto
Knife Hand
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Wan
Forearm
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Seiken
Fist
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